Preventing Operating Room Aches and Pains

So it’s August, andĀ if you have been spending any amount of time holding a retractor in the last month, I would bet I can point to at least a few body parts that are pretty sore by the end of the day. For me, it’s usually my upper back between my shoulder blades (rhomboids, a.k.a. my retractor-holding muscles) and my

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